In 100 g (Grams) of Restaurant, Italian, spaghetti with meat sauce there is 15.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Restaurant, Italian, spaghetti with meat sauce.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Restaurant, Italian, spaghetti with meat sauce

Restaurant, Italian, spaghetti with meat sauce is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, spaghetti with meat sauce are listed below.

Water	73.16 g	73.16%
Energy (calorie)	121 kcal
Energy (joule)	507 kJ
Protein	5.79 g	5.79%
Total lipid (fat)	3.59 g	3.59%
Ash	1.06 g	1.06%
Carbohydrate, by difference	16.4 g	16.4%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	1.82 g	1.82%
Sucrose	0 g
Glucose (dextrose)	0.87 g	0.87%
Fructose	0.95 g	0.95%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	12.15 g	12.15%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.97 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	59 mg	0.06%

Nutrients in Restaurant, Italian, spaghetti with meat sauce